A Few Facts And Opinions About Tea

Ever since a friend of mine introduced me to Teavana, a loose tea store in the Dallas Galleria mall (they have several other locations too), I’ve been crazy about loose leaf tea.  According to Wikipedia, after water, tea is the next most often consumed beverage.  Many cultures consider tea to be an integral part of [...]

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Coconut Water – The Natural Alternative To Your Favorite Sports Drink

A couple of weeks ago, during a track workout, I had some cramping in my lower calves and hamstrings.  I’m pretty sure that much of the reason for this was the fact that I hadn’t had enough water that day and it was very hot and very humid.  Nonetheless, it got me thinking about making [...]

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Food Review – Mary’s Gone Crackers

One of the track moms (mother of one of my daughter’s track teammates) told me about Mary’s Gone Crackers last week and I have already downed two boxes.  So, since I’ve consumed enough to give a well-informed review, I’ve decided to publish a well-informed review!

The Good…

Here are a few of the healthy things about these crackers:

Organic
Whole Grain
Heart Healthly
Vegan-Dairy [...]

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