A couple of years ago I started making pancakes from scratch for my children instead of using the pre-made mixes. I started out with the traditional recipe but soon after developed my own healthier version.

S. Joy’s Healthy Homemade Pancakes©
1/2 cup whole wheat flour
1/4 cup oat flour
1/4 cup unbleached white flour
1 tablespoon pure cane sugar
1 1/2 teaspoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
2 eggs
4 ozs unsweetened applesauce
1 cup buttermilk (or regular milk)
Mix all dry ingredients together in a medium bowl. In a small ball, mix together all wet ingredients and then add to dry ingredients. Spoon batter into hot skillet to cook. Serve with 100% maple syrup.


