Recipe: S. Joy's Healthy Homemade Pancakes

A couple of years ago I started making pancakes from scratch for my children instead of using the pre-made mixes.  I started out with the traditional recipe but soon after developed my own healthier version.

pancakes

S. Joy’s Healthy Homemade Pancakes©

1/2 cup whole wheat flour

1/4 cup oat flour

1/4 cup unbleached white flour

1 tablespoon pure cane sugar

1 1/2 teaspoon baking powder

3/4 teaspoon baking soda

1/2 teaspoon salt

2 eggs

4 ozs unsweetened applesauce

1 cup buttermilk (or regular milk)

Mix all dry ingredients together in a medium bowl.  In a small ball, mix together all wet ingredients and then add to dry ingredients.  Spoon batter into hot skillet to cook.  Serve with 100% maple syrup.

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